Fixing fitness
THE PURPOSE OF THIS BLOG IS TO EDUCATE THOSE WHO OPT INTO A HEALTHY LIFESTYLE IN ORDER TO HELP THEM MAINTAIN or IMPROVE THIS LIFESTYLE.
Due to a recent tendon injury, I will not be able to lift weights until the end of the year. This has greatly stopped my progress in both research (due to time off to heal) and experience. I recognize that my plan will now need to shift quite a bit.
My new plan will be much more focused on new research and the formation of workout programs for all three body types. The overall goal is to create a base workout and then create three copies of it and edit them with further details in order to individualize them. This base program will more than likely be the ever popular Push/Pull/Legs program.
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AuthorMy name is Conor Getty and I'm a student at KHS. I have always enjoyed being active, as many children do, but I continue to seek out an active lifestyle to lay down new precedents for myself every day. After seeing the effects of a sedative lifestyle, I will work every day to reach a new peak in my life. Archives
June 2017
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